Spa & Massage

FEATURED ARTICLES: SPA & MASSAGE

6 Reasons To Massage Your Breasts Today! | HoneyColony

It is now of vital importance that women have an educated way to increase lymphatic drainage and clear these toxins ...

Spa skin care secrets at home | She Knows

Professional spa treatments are divine -- but they're expensive and time-consuming, too. Treat your skin to regular spa treatments in ...

3 Ways to Use Shiatsu for Menstrual Cramps | wikiHow

Shiatsu is a Japanese form of massage therapy that reinforces self-healing and holistic healing. Unlike acupuncture, Shiatsu uses acupressure, applied ...

5 Reasons Massages Aren’t Just For Pampering Yourself – mindbodygreen

Many people believe that going to a massage therapist is just a way to pamper or indulge yourself. This is ...

Another Way to Help Women with Hot Flashes | Integrative Healthcare

Because bodywork has the potential to rebalance hormone levels, massage therapists can help their clients through some of the discomforts ...

Reduce Stress – 8 Ways Massages Can Help Your Overall Health | The Dr. Oz Show

You already know that eating healthy foods and getting regular exercise are paramount to your health. But you might not ...

The Best Massage in Los Angeles is Thai Yoga | #TheSASS with Susan and Sharzad – YouTube

If you're looking for the best massage in Los Angeles, then you've come to the right place. Except this isn't ...

The DIY Massage That Reduces Face Bloat

Although it may not seem like it, celebs deal with water retention just like you—as well as the unfortunate face ...

Top 5 Massage Therapies to Heal Your Body

Feeling achy or stressed? Sore or sluggish? You may need a massage. Massages have been shown to reduce stress and ...

Massage Therapy Benefits, Types and Techniques that Work – Dr. Axe

Massage therapy benefits include soothing sore muscles, improving blood flow, and working as a natural stress reliever. Find out the ...

4 Ways Self-Massage Can Help You Kick Emotional Eating Habits & How To Do It

If you're an emotional eater, the last thing you're thinking about is your own physical pleasure, right? Unwanted eating feels ...

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the ...

Can Spa Treatments Actually Help You Lose Weight?

Ever notice how you go to the spa to relax—but picking your treatment can cause some serious anxiety? Should you ...

Relax & Refresh With This DIY Spa Night

Sometimes life can get a little a crazy (even for a wellness and meditation guide like me!). Staying centered and ...

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